1.11.2010

Cucumber Pesto Salad w/Tomato Basil Dressing


This salad is as healthy and delicious as it looks.  Michael and I have been reading a book called Thrive by Brendan Brazier.  Brazier is a professional Ironman Triathlete and a vegan...just wanted to make sure ya got that ;)  I haven't finished the book yet, but we're trying to bring our "healthiness" to a whole new level.  This salad is from that book.  So if you want to be uber healthy for the day, include this as one of your meals!

Salad
Ingredients
1⁄2 clove garlic, chopped
1⁄2 Cucumber, grated
couple handfuls broccoli florets
1 bag mixed greens
2 Tbsp pine nuts
Nutritional Yeast and Sesame Seed Topping (1 part nutritional yeast flakes, 1 part unhulled sesame seeds ground together in coffee grinder.  This mixture imitates parm cheese)

Dressing (makes about 1 1/2 cups)

Ingredients
2 tomatoes
2 Tbsp apple cider vinegar
2 Tbsp hemp oil
1 Tbsp dried basil or 3 Tbsp fresh
1 Tbsp agave
salt and pepper to taste

- Blend ingredients in a blender or food processor to desired consistency (we liked ours a little chunky)

Toss salad ingredients with desired amount of dressing.  You will have extra salad dressing.  Save it for the next recipe I post!! Top with a little extra "parm cheese" mixture.

What's the deal with...

Hemp oil?
Nutritional Yeast Flakes?

check out the "intriguing ingredients" page to learn about 'em!


You can find Nutritional yeast flakes usually by the vitamins in health food stores.

Gluten Free!

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