Greek(ish) Salad

How gorgeous is this salad?! We made this all summer and used the fresh oregano from our garden.  It's so healthy, so yummy, and so easy to make.  Feel free to change up the beans or veggies.  I have to say though, this is my favorite combo :)

Eggless Tofu Salad

This was inspired by Kris Carr's recipe in Crazy Sexy Diet.  If you don't already have this book, RUN - don't walk - to get it. It's basically my bible.  This is such a perfect dish for a party, for lunch, to snack on with some corn chips, or a summer picnic!  If you want to double the recipe, it will keep in your fridge for 4-5 days....but it probably won't last that long :)

Mediterranean Summer Salad

 Could this be any more beautiful??  I love summer veggies!  This is inspired by my all-time favorite Vegetarian Times recipe - the Toasted Panzanella Salad.  I bulked it up with beans and quinoa to make it a complete meal.  This is the perfect salad to take to a picnic or bbq or to impress your friends with when you have them for dinner.   I could pretty much live on this stuff...and ice cream.  

Mexicali Salad with Chipotle Ranch Dressing

 I promise I wouldn't post a salad unless it was dynamite, and this is nothing short of that.  We have this for dinner at least once a week!  The nutrition in this is off the charts - protein, potassium, iron, calcium, antioxidants, zinc, magnesium, omega-3 fatty acids, fiber, folate, vitamins A, B1, B2, B6, C, E, K - to name a few...it's exciting.  What's also exciting is that you now have the recipes for our Marinated Kale and Chipotle Ranch!   They're aaaawwweesooommee!!! Essentially, this salad is 3 staple recipes thrown together: Marinated Kale, Burrito Filling, and Chipotle Ranch, so it might seem like a lot of steps, but after you've made it once, you'll see just how simple it is!

Blackened Tofu and Orzo Pasta Salad with Chipotle Ranch Dressing

One of my favorite lunches.  It's a long post, and it might look complicated, but if you have some of the ingredients made in advance, it's easy peasy.  This was a left-over creation when I already had extra cooked orzo from the night before, blackened tofu from 2 nights before and Ranch dressing on hand. But the Ranch is really easy and A-MA-ZING!  It's courtesy of our friends Jenny and Heather at Spork Foods and it's a staple for us.  So if you plan your meals a little in advance - have a yummy pasta dish the night before and make a little extra pasta for the next day.  Have blackened tofu, mashed sweet potatoes, and sautéed garlic spinach two nights before and make some extra tofu.  The leftover tofu will be nice and firm too! If you don't have leftovers, I suggest making the tofu and orzo the night before so it's not hot when you serve it.  If you don't want to make it the night before, chill the tofu and orzo for an hour before assembling.  This is better served cold because of the veggies and dressing.

I actually can't believe I haven't posted this tofu yet - I eat it at least once a week.  This is also courtesy of Jenny and Heather, but with a little twist of my own.  I eat it on it's own, or in salads.  Unfortunately, by the time I'm done cooking it, usually only half has made it out of the pan alive...even my non-veg friends love it!

Cucumber Pesto Salad w/Tomato Basil Dressing

This salad is as healthy and delicious as it looks.  Michael and I have been reading a book called Thrive by Brendan Brazier.  Brazier is a professional Ironman Triathlete and a vegan...just wanted to make sure ya got that ;)  I haven't finished the book yet, but we're trying to bring our "healthiness" to a whole new level.  This salad is from that book.  So if you want to be uber healthy for the day, include this as one of your meals!

Salad
Ingredients
1⁄2 clove garlic, chopped
1⁄2 Cucumber, grated
couple handfuls broccoli florets
1 bag mixed greens
2 Tbsp pine nuts
Nutritional Yeast and Sesame Seed Topping (1 part nutritional yeast flakes, 1 part unhulled sesame seeds ground together in coffee grinder.  This mixture imitates parm cheese)

Dressing (makes about 1 1/2 cups)

Ingredients
2 tomatoes
2 Tbsp apple cider vinegar
2 Tbsp hemp oil
1 Tbsp dried basil or 3 Tbsp fresh
1 Tbsp agave
salt and pepper to taste

- Blend ingredients in a blender or food processor to desired consistency (we liked ours a little chunky)

Toss salad ingredients with desired amount of dressing.  You will have extra salad dressing.  Save it for the next recipe I post!! Top with a little extra "parm cheese" mixture.

What's the deal with...

Hemp oil?
Nutritional Yeast Flakes?

check out the "intriguing ingredients" page to learn about 'em!


You can find Nutritional yeast flakes usually by the vitamins in health food stores.

Gluten Free!