Kris Carr is one of my heroes! She's the #1 Wellness Warrior (in my book) and a super cool gal. Ok, I don't know her personally, but after reading her book, I feel like she's part of the family. I saw her documentary, Crazy Sexy Cancer, a couple years ago and I've been a huge fan ever since. She recently came out with a book, Crazy Sexy Diet (now a New York Times Bestseller!!) and I'm hooked. I've read a bunch of books on plant based diet that were super informative and entertaining, but this takes the cake! She's so funny (I was laughing out loud) and the book is so fascinating and easy to understand that you'll be eager and excited to make significant lifestyle changes. At the end of the book there's a 21-day cleanse. I am currently on day 14 and it has already transformed my life. I wanted to get a head start before I blogged about it so I could share some of my journey before you got started. Oh yeah, you're doing this cleanse. It will change your life. I promise. I now place you in Kris' healthy hands. But when you see her website and blog, please promise to come back to mine every now and then, k?