Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts
7.11.2010
The Perfect Smoothie
Finally....the moment my family has been waiting for. My perfect smoothie. Michael and I drink these after almost every workout. A great source of protein, fiber, omega-3, potassium, good fats, complex carbs (those are the healthy ones), antioxidents, and a little special happy powder called Maca, this is a super duper healthy, hearty, creamy and absolutely delicious smoothie. There are a couple special ingredients like cacao nibs, Maca powder, and hemp protein that are great investments. They are a little pricey, but a little bit goes a long way and they'll last a very long time - I think we've had our Maca for over 6 months and we're just about half way through it. Go to my "intriguing ingredients" page for more info on these not-so-common ingredients.
Labels:
breakfast,
fiber,
gluten free,
lunch,
Perfect Smoothie (GF),
protein,
smoothie
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